Weigh In record (no journal entry) for 27 January 2022
|
63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
414 kcal
|
Fat: 15.27g | Prot: 9.82g | Carbs: 58.84g.
Breakfast: Кофе, Ярмолпрод Молоко 3,2%, ВкусВилл Орешки со Сгущенкой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|