Weigh In record (no journal entry) for 27 January 2022
|
56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
2116 kcal
|
Fat: 106.94g | Prot: 60.15g | Carbs: 234.95g.
Breakfast: Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Miel, Harry's Brioche, Flocons d'Avoine, Cristaline Eau de Source. Dinner: Danival Soupe de Pois Cassés , Activia Yaourt Mangue, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pain Complet, Mont Roucous Eau Minérale Naturelle. Snacks/Other: Mont Roucous Eau Minérale Naturelle, Carrefour Lait Demi Écrémé, Nesquik Chocolat en Poudre, Lidl Petit Beurre Chocolat Noir. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|