Weigh In record (no journal entry) for 27 January 2022
|
48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
489 kcal
|
Fat: 15.56g | Prot: 18.25g | Carbs: 71.87g.
Breakfast: Miel, Hacendado Cookies con Pepitas de Chocolate, Manzana. Lunch: Caldo de Pollo, Muslo de Pollo Asado a la Parrilla o al Horno, Mangos. Dinner: Calabacín, Hacendado Zanahoria Rallada , Hacendado Dúo Canónigos y Rúcula. Snacks/Other: Tomates, Hacendado Palitos de Zanahoria. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bts army<3's Weight History
|