Weigh In record (no journal entry) for 27 January 2022
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51.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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474 kcal
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Fat: 11.40g | Prot: 15.72g | Carbs: 74.41g.
Breakfast: ABC Kecap Manis, Wortel Dimasak, Kikil, Nasi Putih. Snacks/Other: ABC Saus Sambal , Lumpia Basah. more...
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Losing 0.5 kg a Week
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wulandari3268's Weight History
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