Weigh In record (no journal entry) for 26 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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770 kcal
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Fat: 17.35g | Prot: 34.69g | Carbs: 116.09g.
Breakfast: Sosis Ayam, Nasi Putih, Labu Siam. Lunch: Sosis Ayam, Telur Dadar, Nasi Putih. Snacks/Other: Roti. more...
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amidaida201's Weight History
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