Weigh In record (no journal entry) for 27 January 2022
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75.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1881 kcal
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Fat: 82.34g | Prot: 81.93g | Carbs: 203.70g.
Lunch: Peperonata, Mela, Coop Mortadella , Pesto, Barilla Farfalle Integrali, Pane Integrale. Dinner: Mela, Melanzane Fritte, Coop Formaggella, Prosciutto Cotto, Pane Integrale, Amica Natura Hamburger di Carne Bovina. more...
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Losing 6.3 kg a Week
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Daniele 98's Weight History
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