Weigh In record (no journal entry) for 27 January 2022
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77.7 kg
Lost so far: 11 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1348 kcal
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Fat: 87.89g | Prot: 35.01g | Carbs: 103.71g.
Lunch: Olijfolie, Roerei, Wit Brood. Dinner: Oliehoorn Mayonaise , Mora Kaassouffle, Mora Viandel, Beyerlander Dunne Snelle Airfryerfrites. Snacks/Other: Aldi Eierwafel. more...
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Gaining 1.4 kg a Week
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@Kirsten's Weight History
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