Weigh In record (no journal entry) for 27 January 2022
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125.4 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2072 kcal
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Fat: 70.71g | Prot: 93.87g | Carbs: 234.58g.
Breakfast: Everyday Havermout, Pur Natur Bio Yoghurt Natuur, Blauwe Bessen, Latte Macchiato. Lunch: Flat White, Frieten (Gefrituurd, uit de Diepvries), Devos Lemmens Mosselsaus, Jupiler Pils, Delhaize Mosselgroenten, Mosselen. Dinner: Delhaize Hummus, Delhaize Kippenwit, Maredsous Tradition, Meergranenbrood. Snacks/Other: Delhaize Ananas. more...
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Losing 7.7 kg a Week
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 Comments
Nu gaat het de goede kant uit. ;)
27 Jan 22 by member: alexvause30
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Watterniaux's Weight History
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