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Another good week, with the weight dropping off - it's always pleasing to see the stone number! I've had to tell myself it's not time to celebrate and become complacent, it's time to work towards changing that stone number again.
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145.1 kg
Lost so far: 19.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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