Weigh In record (no journal entry) for 27 January 2022
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93.1 kg
Lost so far: 1.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2321 kcal
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Fat: 64.68g | Prot: 111.68g | Carbs: 292.68g.
Lunch: Jeruk, Kue Bolu, Sunpride Banana, So Nice Naget Ayam, Wortel Dimasak, SuperIndo Udang Lapis Tepung (Ebi Furai). Dinner: Teman Laut Bakso Udang, Telur Goreng, Nasi Putih, Ayam Goreng. more...
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Losing 2.8 kg a Week
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Memeiiiraners's Weight History
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