Weigh In record (no journal entry) for 27 January 2022
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140 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2022:
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1350 kcal
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Fat: 51.03g | Prot: 85.23g | Carbs: 141.60g.
Breakfast: Weißes Weizenmehl (Allzweck), Edeka Tatar, Rosenkohl, Rote Zwiebeln, Gemüsebrühe, Rapsöl, Milch 1,5%, Exquisa 0,2% Fitline Kräuter, Jeden Tag Gouda Gerieben, Coca-Cola Mezzo Mix Zero, Jeden Tag Butterkäse, Leerdammer Original Mild-Nussig, Wiesenhof Geflügel Jagdwurst, Exquisa Fitline Frischkäse 0,2%, Harry Korn an Korn, Milch 1,5%, Jacobs Choco Cappuccino Typ Vanille. Dinner: Orangen, Rote Paprika. more...
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