KarinaHayrapetyan's Journal, 26 Jan 22

KarinaHayrapetyan's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2022

59.3 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:

1724 kcal

Fat: 73.25g | Prot: 75.15g | Carbs: 187.04g. Breakfast: Белый Хлеб, Вареное Яйцо, Масло Буренка. Lunch: Берлинер с Кремом. Dinner: Натуральный Сыр, Спагетти с Томатным Соусом и Фрикадельками. Snacks/Other: Берлинер с Кремом, Молоко. more...

1808 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KarinaHayrapetyan's Weight History

View Complete History

KarinaHayrapetyan's Journal, 26 Jan 22

Submit a Comment

KarinaHayrapetyan's Weight History