Weigh In record (no journal entry) for 27 January 2022
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91.8 kg
Lost so far: 10.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1571 kcal
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Fat: 45.93g | Prot: 116.31g | Carbs: 170.19g.
Breakfast: Café, Castaño Crocata Huevo Tocino. Lunch: Zanahoria, Dole Lechuga Escarola, Reineta, Pescado Plancha. Dinner: Wantan, Tucapel Arroz Preparado Chaufán, Carne Mongoliana. Snacks/Other: Evercrisp Suflés de Queso. more...
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Losing 1.4 kg a Week
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GoroDaimon's Weight History
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