Weigh In record (no journal entry) for 27 January 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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536 kcal
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Fat: 19.15g | Prot: 42.10g | Carbs: 51.37g.
Breakfast: Tahu Goreng, Tempe Goreng, Putih Telur Matang. Lunch: Tempe Goreng, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Indomie Rasa Soto Mie, Kubis Hijau Dimasak, Nasi Merah. more...
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Losing 0.1 kg a Week
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dilagina's Weight History
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