Weigh In record (no journal entry) for 27 January 2022
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81.3 kg
Lost so far: 4.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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180 kcal
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Fat: 9.51g | Prot: 10.03g | Carbs: 13.43g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Tereyağı, Sütaş Üçgen Peynir, Vişne Reçeli, Haşlanmış Yumurta. more...
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steady weight
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