Weigh In record (no journal entry) for 27 January 2022
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103.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1151 kcal
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Fat: 35.30g | Prot: 83.96g | Carbs: 98.43g.
Breakfast: Blueberries , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Naturegg Eggs, Kirkland Signature Fully Cooked Bacon. Lunch: Dannon Light & Fit Greek - Strawberry, Bananas , Cracker Barrel Campfire Chicken Lunch Meat, EarthGrains 35 Calorie Wheat Bread, Land O'Lakes Sliced American Cheese, Kraft Light Mayonnaise. Dinner: Country Crock Light Butter, ShopRite Steam in Bag Cauliflower Florets, Turkey Breast Meat, Great Value Whole Blueberries, Kraft Fat Free Ranch Salad Dressing, Jim Beam Bourbon. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 0.6 kg a Week
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jaimeebarth's Weight History
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