Weigh In record (no journal entry) for 27 January 2022
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1462 kcal
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Fat: 68.41g | Prot: 69.86g | Carbs: 151.93g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо, Голубика, Areesh Areesh Cheese . Lunch: Kofta Beef Kofta, Винегрет. Snacks/Other: Винегрет. more...
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Losing 3.5 kg a Week
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🌺 yuliya 's Weight History
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