Weigh In record (no journal entry) for 27 January 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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217 kcal
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Fat: 8.46g | Prot: 10.44g | Carbs: 24.43g.
Breakfast: Panco Pão de Forma Premium, Ovo Frito. more...
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Losing 0.1 kg a Week
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estepires's Weight History
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