Weigh In record (no journal entry) for 27 January 2022
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58.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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623 kcal
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Fat: 28.29g | Prot: 45.92g | Carbs: 47.89g.
Breakfast: Billa Сыр Белорусское Золото , Вареное Яйцо. Snacks/Other: ВкусВилл Смузи Киви-Ананас, Банан, Простоквашино Творог 5%. more...
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Gaining 1.4 kg a Week
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afinalen's Weight History
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