Weigh In record (no journal entry) for 27 January 2022
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87.9 kg
Lost so far: 4.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1088 kcal
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Fat: 36.52g | Prot: 88.96g | Carbs: 107.16g.
Breakfast: Wild Protein Wild Protein Chocolate Maní, Huevo Revuelto, Castaño Pan Molde Integral. Lunch: Wild Protein Barra de Proteína Chocolate, Angelmo Atún Desmenuzado en Agua, Alcafood Puré para uno Sabor Merkén con Trocitos de Pollo. more...
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Gaining 1.4 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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