Weigh In record (no journal entry) for 27 January 2022
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98.1 kg
Lost so far: 5.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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972 kcal
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Fat: 78.26g | Prot: 60.63g | Carbs: 3.04g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee. Lunch: Fresh Pork Sausage , Egg, Bacon Grease, Cheddar Cheese. more...
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Losing 3.8 kg a Week
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rareece2's Weight History
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