Weigh In record (no journal entry) for 27 January 2022
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106.5 kg
Lost so far: 4.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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865 kcal
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Fat: 40.43g | Prot: 84.34g | Carbs: 39.76g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Tirol Queijo Prato, Sadia Filé de Peito. Snacks/Other: Ovo Cozido, Tirol Queijo Prato, Tirol Queijo Prato, Ovo Cozido. more...
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Losing 8.4 kg a Week
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giselegianesini's Weight History
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