Weigh In record (no journal entry) for 25 January 2022
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112.5 kg
Lost so far: 23.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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601 kcal
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Fat: 20.92g | Prot: 53.67g | Carbs: 48.55g.
Breakfast: Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Anamma Vegokorv. Dinner: Ugnsbakad Fisk. more...
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Gaining 0.7 kg a Week
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