Weigh In record (no journal entry) for 26 January 2022
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113.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1002 kcal
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Fat: 35.69g | Prot: 71.94g | Carbs: 96.91g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Cornflakes. Lunch: Hälsans Kök Soja Bitar. Dinner: Anamma Vegofärs. Snacks/Other: Clementin, Banan. more...
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Gaining 4.9 kg a Week
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