Weigh In record (no journal entry) for 27 January 2022
|
94.9 kg
Lost so far: 3.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
924 kcal
|
Fat: 40.89g | Prot: 41.00g | Carbs: 98.19g.
Breakfast: Nestlé Leite Ninho Integral, Valeza Requeijão Cremoso, Outback Pão Australiano. Lunch: Pizza de Queijo (36 cm), Ovo (Inteiro), Ovo Cozido, Salada de Maionese. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonia danuccio's Weight History
|