Lars Faldt's Journal, 27 Jan 22

Weigh In record (no journal entry) for 27 January 2022
87.8 kg Lost so far: 20.3 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:
466 kcal Fat: 21.14g | Prot: 11.48g | Carbs: 53.10g.   Lunch: Äpple. Dinner: Falu Råg Rut, Lax, Gøl Peppar Salami, Falu Råg Rut. Snacks/Other: Fettsnåla Chips, ICA Glöggmix. more...
238 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lars Faldt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.