Weigh In record (no journal entry) for 27 January 2022
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1261 kcal
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Fat: 49.44g | Prot: 68.89g | Carbs: 133.16g.
Breakfast: Sopaipilla. Lunch: Azúcar Granulada, Hecho en Casa Humita. Afternoon Tea: Sopaipilla, Pure Protein Barra de Proteína. Dinner: Colun Leche con Café Sabor Capuccino, En Linea Alulosa , American Classic Creamy Peanut Butter, Women Whey Protein+ Cookies&Cream, Soprole Leche Natural Descremada, Quaker Avena Instantánea. Snacks/Other: Michelada, Lider Pichanga, Easy Body Skinny Protein Vainilla. more...
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Losing 6.3 kg a Week
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