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1 quilo eliminado em janeiro. Devagar e sempre, pois não tenho pressa!
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94.5 kg
Lost so far: 11.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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593 kcal
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Fat: 25.27g | Prot: 33.32g | Carbs: 56.93g.
Lunch: Melancia, Macarrão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Almôndega Bovina. more...
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Losing 0.5 kg a Week
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daisy.santo's Weight History
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