Lelia270770's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

68.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

310 kcal

Fat: 20.59g | Prot: 15.83g | Carbs: 16.53g. Breakfast: Вологодский Молочный Комбинат Сыр Маасдам, Мясновъ Молоко 2,5%, Bionova Эритрит, Грецкие Орехи, Кофе, Каждый День Хлопья Овсяные Геркулес. more...

1920 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lelia270770's Journal, 27 Jan 22

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Lelia270770's Weight History