Weigh In record (no journal entry) for 27 January 2022
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93.7 kg
Lost so far: 3.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1481 kcal
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Fat: 40.61g | Prot: 49.67g | Carbs: 231.38g.
Breakfast: Café com Açúcar, Parmalat Leite Semi Desnatado Zymil. Lunch: Macarrão. Dinner: Carolina Carolina, Alface, Tabule, Bolinha de Queijo. Snacks/Other: Cheez It Salgadinho Assado de Queijo, Banana, Carolina Carolina. more...
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Losing 1.4 kg a Week
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Fabi2283's Weight History
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