Weigh In record (no journal entry) for 28 January 2022
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1285 kcal
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Fat: 30.21g | Prot: 23.66g | Carbs: 229.28g.
Breakfast: Rempeyek, Cap Cay Kuah, Nasi Putih. Lunch: Ketoprak, Telur Dadar, Sohun Kaca Sohun Jagung, Nasi Putih, Sari Roti Sandwich Cokelat. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Pisang Molen, Jagung Rebus. more...
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Losing 2.1 kg a Week
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neng pupuj's Weight History
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