Weigh In record (no journal entry) for 27 January 2022
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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784 kcal
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Fat: 30.56g | Prot: 47.91g | Carbs: 81.75g.
Breakfast: Cambridge Weight Plan Cranberry Crunch Bar, Cambridge Weight Plan Strawberry & Apple Yoghurt Bar. Lunch: Cooked Asparagus (Fat Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Tesco Breaded Chicken Escalopes. more...
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Losing 0.7 kg a Week
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Lilia Solo's Weight History
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