Weigh In record (no journal entry) for 28 January 2022
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59.7 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1496 kcal
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Fat: 78.60g | Prot: 65.90g | Carbs: 131.50g.
Lunch: ケンタッキーフライドチキン ビスケット, ケンタッキーフライドチキン オリジナルチキン, ケンタッキーフライドチキン フライドポテトS. more...
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Gaining 2.8 kg a Week
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Toshy2020's Weight History
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