Weigh In record (no journal entry) for 28 January 2022
|
58.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1447 kcal
|
Fat: 95.40g | Prot: 73.92g | Carbs: 63.20g.
Breakfast: Fazer Хлебцы Crisp Rye, Семга Слабосоленая, Philadelphia Сыр Филадельфия. Lunch: Окей Перец Фаршированный Мясом и Овощами, Помидоры Черри. Dinner: Philadelphia Сыр Филадельфия, Семга Слабосоленая, Fazer Хлебцы Crisp Rye. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pro100Cat's Weight History
|