Weigh In record (no journal entry) for 28 January 2022
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1363 kcal
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Fat: 83.82g | Prot: 67.62g | Carbs: 84.84g.
Breakfast: Mentimun (Kupas), Donat Dilapisi Coklat, Siantar Top Twistko. Lunch: Tempe Goreng Tepung, Mentos Permen, Lemak Babi, Pangsit Goreng, Bakso dengan Saus (Campuran). more...
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Gaining 0.3 kg a Week
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lialevsa's Weight History
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