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Day 50
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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944 kcal
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Fat: 28.12g | Prot: 45.68g | Carbs: 126.67g.
Breakfast: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Kangkung, Ikan Tongkol Goreng, Nasi Putih. Lunch: Sunpride Banana. Dinner: Nasi Putih, Telur Balado, Ikan Tongkol Goreng. more...
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Gaining 2.8 kg a Week
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racheljessica50's Weight History
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