Weigh In record (no journal entry) for 28 January 2022
|
75.6 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
428 kcal
|
Fat: 31.00g | Prot: 24.66g | Carbs: 15.29g.
Breakfast: Капустный Салат, Свекла со Сметаной, Рестория Шеф Котлета Свиная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katenkash5's Weight History
|