Weigh In record (no journal entry) for 28 January 2022
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81 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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756 kcal
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Fat: 43.78g | Prot: 66.40g | Carbs: 20.16g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Soto Ayam. Snacks/Other: Air. more...
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Losing 0.4 kg a Week
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kristiyanclub's Weight History
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