Weigh In record (no journal entry) for 28 January 2022
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1286 kcal
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Fat: 53.00g | Prot: 71.64g | Carbs: 132.55g.
Breakfast: Сырники 5%. Lunch: Томатная Паста, Лук, Вязанка Сосиски Молокуши, Landers Сыр Сливочный 45%, Оливки, Тесто на пироги пиццу, Оливки, Курогрудь табаско под сыром. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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AlexandraVav's Weight History
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