|
昨天231斷食
8/5開始168or204+健康餐盤，
69.1公斤體脂肪44%bmi29
1/28新低56.5kg.bmi：24.1體脂肪37.3%。
|
56.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia -Lin's Weight History
|