Weigh In record (no journal entry) for 28 January 2022
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105.7 kg
Lost so far: 8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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790 kcal
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Fat: 28.66g | Prot: 45.01g | Carbs: 87.22g.
Breakfast: Milbona Cottage Cheese, Puuro, Juissi Mansikka Mehu. Lunch: Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku, Milbona Cottage Cheese, Dulano Kinkkuleike. more...
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Gaining 7.7 kg a Week
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peppi1969's Weight History
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