[Emelie]'s Journal, 28 Jan 22

Weigh In record (no journal entry) for 28 January 2022
46.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
412 kcal Fat: 4.88g | Prot: 21.85g | Carbs: 71.32g.   Breakfast: Oboy O'boy Portion, Arla Mellanmjölk 1,5%, Banan. more...
1174 kcal Exercise: Bicycling (leisurely) - <16/kph - 7 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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[Emelie]'s Weight History


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