Weigh In record (no journal entry) for 28 January 2022
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68 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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561 kcal
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Fat: 22.56g | Prot: 18.17g | Carbs: 72.10g.
Breakfast: Diamond Low Fat Milk, Getuk. Lunch: Prochiz Keju Slice, Arem-arem. more...
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Gaining 0.4 kg a Week
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DWI MARVIA NINGSIH's Weight History
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