Tiny1323's Journal, 08 Apr 11

did pretty good today. Got up at 4am with my hubby, we walked about 2.5 miles today. No afternoon workout and did not eat as well but still feel I had a great day. Hoping to get my mileage up to at least 6 mi a day.

Determined

136.5 kg Lost so far: 2.3 kg.    Still to go: 61.7 kg.    Diet followed: 100%.

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1432 kcal

Fat: 53.94g | Prot: 92.40g | Carbs: 141.98g.   Breakfast: skim milk, honey bunches of oats. Lunch: zaxby zalad. Dinner: mcdonalds snack wrap. Snacks/Other: mcdonalds ice cream. more...

3828 kcal

Exercise: Driving - 1 hour, Shopping - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours, Sleeping - 7 hours and 20 minutes. more...