Weigh In record (no journal entry) for 28 January 2022
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1038 kcal
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Fat: 42.73g | Prot: 59.35g | Carbs: 105.45g.
Breakfast: Сырники. Lunch: Eattery Запечённая Курица с Жареной Картошкой и Грибами. Dinner: Свекла Вареная. Snacks/Other: Merci Шоколадные Конфеты, Milky Way Шоколадный Батончик. more...
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Losing 1.4 kg a Week
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надежда1332's Weight History
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