Weigh In record (no journal entry) for 28 January 2022
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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990 kcal
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Fat: 34.88g | Prot: 35.04g | Carbs: 142.72g.
Lunch: Sari Roti Roti Tawar, Richoco Bisvit Selimut, Fried Egg, Fried Tofu , Cooked Collards, White Rice. Dinner: Sari Roti Dorayaki Custard Coklat, Chicken Nuggets. more...
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Gaining 1.4 kg a Week
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daisylongga's Weight History
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