S_Lavrenova's Journal, 28 Jan 22

Weigh In record (no journal entry) for 28 January 2022

63.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:

364 kcal

Fat: 24.99g | Prot: 13.34g | Carbs: 20.82g. Breakfast: Семга Слабосоленая, Простоквашино Масло Сливочное 82,5%, Белый Хлеб. more...

1814 kcal

Exercise: Cleaning - 1 hour, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...

Losing 0.1 kg a Week


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S_Lavrenova's Weight History