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pizza
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80.2 kg
Lost so far: 30.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1757 kcal
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Fat: 43.51g | Prot: 171.67g | Carbs: 157.34g.
Breakfast: Bulk Powders Pure Whey Protein Vanilla. Lunch: Kiwi, Rio Mare Tonno Sott'olio Sgocciolato, Felicia Bio Fusilli Lenticchie Rosse. Dinner: Develey Salsa Kebab, McCain Patatine le Originali, Findus Hamburger di Salmone. Snacks/Other: Vincenzi Savoiardi senza Glutine, Bulk Powders Farina di Arachidi, Perugina Cacao Amaro, Carote, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 0%. more...
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Gaining 3.5 kg a Week
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