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bri293
Journal
28 May 14
bri293's Journal, 28 May 14
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Weigh In record (no journal entry) for 28 May 2014
74.4 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2014:
1899 kcal
Fat: 60.00g | Prot: 56.00g | Carbs: 272.00g.
Breakfast:
Kellogg's Pop-Tarts - Strawberry, Sheetz Caranmel Iced Latte.
Lunch:
Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, ShopRite Apple Cinnamon Rice Cakes.
Dinner:
Trader Joe's Panko Breaded Tilapia Fillets, ShopRite Steam in Bag! Broccoli Cuts, ShopRite Twists and Cheddar Dinner.
Snacks/Other:
Keebler Club & Cheddar Sandwich Crackers.
more...
1948 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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bri293's Weight History
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