Weigh In record (no journal entry) for 28 January 2022
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59.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1462 kcal
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Fat: 66.13g | Prot: 42.38g | Carbs: 176.64g.
Breakfast: Haribo Жевательный Мармелад, Ашан Личи. Lunch: Mixbar Инжир Сушёный, Чай, Карусель Жаркое по-Домашнему со Свининой. Dinner: Макароны по Флотски. Snacks/Other: Чай, Мандарины, Ашан Груша Вильямс, Киви, Свити, Ашан Хурма. more...
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Gaining 3.5 kg a Week
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Мелкий Лютик's Weight History
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