Weigh In record (no journal entry) for 28 January 2022
|
59.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1462 kcal
|
Fat: 66.13g | Prot: 42.38g | Carbs: 176.64g.
Breakfast: Haribo Жевательный Мармелад, Ашан Личи. Lunch: Mixbar Инжир Сушёный, Чай, Карусель Жаркое по-Домашнему со Свининой. Dinner: Макароны по Флотски. Snacks/Other: Чай, Мандарины, Ашан Груша Вильямс, Киви, Свити, Ашан Хурма. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мелкий Лютик's Weight History
|